Weigh In record (no journal entry) for 31 March 2022
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80.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 24.71g | Prot: 34.40g | Carbs: 3.50g.
Lunch: Soya Óleo de Soja , Queijo Branco, Albumina, Ovo. more...
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Gaining 7 kg a Week
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