Weigh In record (no journal entry) for 01 April 2022
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 15.23g | Prot: 134.79g | Carbs: 55.79g.
Breakfast: Kem Chicks Sayur Toge, Rumah Makan Sederhana Rendang, White Rice. Lunch: Papaya. Dinner: White Rice, Rumah Makan Sederhana Rendang, Kem Chicks Sayur Toge. Snacks/Other: Mybizcuit Choco Biscuit. more...
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Losing 10.5 kg a Week
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