Weigh In record (no journal entry) for 01 April 2022
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95.7 kg
Lost so far: 13.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 45.15g | Prot: 55.44g | Carbs: 142.50g.
Breakfast: Astor Wafer Stick Chocolate , Yamazaki Roti Isi Keju. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pangsit Goreng, Dimsum, Bakmi. more...
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Losing 1.4 kg a Week
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fetikaisranita's Weight History
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