Weigh In record (no journal entry) for 01 April 2022
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50.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 31.93g | Prot: 103.43g | Carbs: 172.63g.
Breakfast: 양배추볶음, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. Lunch: 양배추볶음, 햇반 햇반 작은공기, 신선애 생닭가슴살, 키친콤마 당근라페. Dinner: 양배추볶음, 햇반 햇반 작은공기, 신선애 생닭가슴살, 키친콤마 당근라페. more...
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steady weight
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kkangurim's Weight History
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