Weigh In record (no journal entry) for 31 March 2022
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101.8 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 41.19g | Prot: 53.42g | Carbs: 201.56g.
Breakfast: Coffee with Milk and Sugar, Thomas' Original English Muffins. Dinner: Cuisine Adventures French Onion Soup, Bowl & Basket Cheese Pizza. Snacks/Other: Fanta Orange Soda (12 oz). more...
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Gaining 0.3 kg a Week
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Bisch123's Weight History
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