Weigh In record (no journal entry) for 31 March 2022
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 70.76g | Prot: 95.53g | Carbs: 236.27g.
Breakfast: Lait Demi Écrémé , Café Soluble, Sucre. Lunch: Banane, Emmental, Pain Blanc. Dinner: Pommes Granny-Smith , Destination Saveurs Raisins Secs Sultanines, Danone Skyr Nature, Beurre, Pomme, Auchan Amandes en Poudre, Miel, Carrefour Lait Demi Écrémé , Oeuf, Flocons d'Avoine, Huile d'Olive, Poivrons Rouges Doux, Aubergine, Courgette, Herta Jambon le Bon Paris. Snacks/Other: Red Bull Red Bull. more...
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Gaining 0.1 kg a Week
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Elie Mazalaza's Weight History
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