Weigh In record (no journal entry) for 31 March 2022
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91.6 kg
Lost so far: 5.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 38.12g | Prot: 46.71g | Carbs: 236.57g.
Breakfast: AH Krokante Muesli Appel, AH Soja Yoghurt Ongezoet. Lunch: Jumbo Extra Jam Aardbeien , Plus Pistolets Meergranen . Dinner: Plus Pistolets Meergranen, AH Excellent Prei Kerrie Soep. Snacks/Other: Melkan Soja Drink Naturel, AH Krokante Muesli Appel. more...
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Gaining 0.7 kg a Week
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choekzema's Weight History
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