Weigh In record (no journal entry) for 31 March 2022
|
50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 22.53g | Prot: 51.20g | Carbs: 20.76g.
Breakfast: Вареное Яйцо. Lunch: Куриные Бедрышки. Dinner: Гречка Отварная, Котлета Домашняя. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светланка sveta's Weight History
|