Weigh In record (no journal entry) for 31 March 2022
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97.7 kg
Lost so far: 17.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.66g | Prot: 40.77g | Carbs: 167.31g.
Breakfast: Киви, Сыр Российский. Lunch: Свекла Вареная, Бахетле Курица в Сметанном Соусе, Гречка Вареная. Dinner: Винегрет без Масла. Snacks/Other: Зефир. more...
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steady weight
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