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lagi menyusui naik turun
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57 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 61.95g | Prot: 57.88g | Carbs: 213.25g.
Breakfast: Nasi Goreng Udang. Lunch: Nasi Putih, Tumis Buncis, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar (2). Snacks/Other: Tora Bika Creamy Latte, Kerupuk Makanan Ringan, Mie Ayam. more...
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Losing 1.0 kg a Week
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keykey24's Weight History
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