Weigh In record (no journal entry) for 31 March 2022
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71.4 kg
Lost so far: 37.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 48.18g | Prot: 61.57g | Carbs: 132.78g.
Lunch: Ovo Frito, Sopa de Legumes. Dinner: Redubio Shake, Ovo, Leite (Leite Integral), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Piá Leite Integral, Redubio Shake Diet, Isabela Torrada Multigrãos, Ovo Frito. more...
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Losing 5.6 kg a Week
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cs236872's Weight History
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