Weigh In record (no journal entry) for 02 July 2014
|
100.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 15.31g | Prot: 65.79g | Carbs: 121.77g.
Breakfast: Простоквашино Творог 2%, Домик в деревне Сметана 15%, Сахар, Летний День Молоко 3,2%, Увелка Хлопья 5-и Зерновые Тонкие. Lunch: Увелка Рис Длиннозерный Шлифованный, Куриное Филе. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|