Weigh In record (no journal entry) for 02 July 2014
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100.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 15.31g | Prot: 65.79g | Carbs: 121.77g.
Breakfast: Простоквашино Творог 2%, Домик в деревне Сметана 15%, Сахар, Летний День Молоко 3,2%, Увелка Хлопья 5-и Зерновые Тонкие. Lunch: Увелка Рис Длиннозерный Шлифованный, Куриное Филе. more...
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Losing 1.8 kg a Week
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