Weigh In record (no journal entry) for 31 March 2022
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90.7 kg
Lost so far: 47.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 10.64g | Prot: 47.72g | Carbs: 112.45g.
Lunch: RUF Porridge Classic. Dinner: Zucchini, Meine Metzgerei Frisches Puten Minifilet, Karotten, Aldi Paprika Rot, Grafschafter Tortilla Wraps Vollkorn , Cocktailtomaten, Mais. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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