Weigh In record (no journal entry) for 31 March 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 49.34g | Prot: 20.31g | Carbs: 249.46g.
Breakfast: Яблоко, Fruit-Tella Жевательная Конфета, Черноголовка Лимонад. Lunch: Банан, Яблоко, Sibirien Korn Brot Хлеб Цельнозерновой, Суп Грибной. more...
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Losing 2.8 kg a Week
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