Weigh In record (no journal entry) for 31 March 2022
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58.6 kg
Lost so far: 16.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 48.51g | Prot: 52.76g | Carbs: 49.03g.
Breakfast: Itambé Requeijão Light, Forno de Minas Pão de Queijo Tradicional, Dolce Gusto Mochaccino Canela. Lunch: Garoto Chocolate Negresco, Peito de Frango, Sadia Mussarela, Seara Peito de Peru, Omelete ou Ovos Mexidos com Queijo. more...
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1843 kcal
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Exercise:
Rowing - 10 minutes, Weight Training (moderate) - 25 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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rizxjaqueline's Weight History
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