Weigh In record (no journal entry) for 31 March 2022
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 54.86g | Prot: 61.94g | Carbs: 104.06g.
Lunch: Tirol Queijo Mussarela (18g), Leite Integral, Yoki Fubá, Ovo. Snacks/Other: Leite Integral, Queijo Meia Cura, Pão Caseiro, Sadia Hambúrguer de Carne Bovina. more...
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steady weight
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renansouza1's Weight History
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