Weigh In record (no journal entry) for 31 March 2022
|
73.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 42.67g | Prot: 129.42g | Carbs: 38.58g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Saint Nectaire. Lunch: Carrefour Flageolets, Rosbeef. Dinner: Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Concombres Crème Fraîche et Ciboulette, Rosbeef. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|