Weigh In record (no journal entry) for 31 March 2022
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 35.17g | Prot: 41.92g | Carbs: 68.78g.
Breakfast: Agave Siroop, Eiwitpoeder, Aardbeien, AH Pindakaas 100%, Alpro Amandelmelk Ongezoet, Chiazaad, Alpro Yoghurt Natuur Ongezoet, Everyday Havermout. Dinner: Garden Gourmet Vegetarische Balletjes, Delhaize Tomatensaus met Basilicum, Delhaize Girasoli Spinazie. more...
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Losing 0.1 kg a Week
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verstraetenf's Weight History
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