Weigh In record (no journal entry) for 31 March 2022
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101.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 71.11g | Prot: 53.48g | Carbs: 17.83g.
Breakfast: Яйцо. Dinner: Яйцо. Snacks/Other: Арахис. more...
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Losing 1.4 kg a Week
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