Weigh In record (no journal entry) for 31 March 2022
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82.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 27.99g | Prot: 22.61g | Carbs: 89.18g.
Breakfast: Kaffee mit Milch. Lunch: No Wonder Magische Kohlsuppe, Siebenstern Selleriesalat, Milfina Streichfein Ungesalzen, Grafschafter Vollkornbrot (56g). Dinner: No Wonder Magische Kohlsuppe. Snacks/Other: Kohlsuppe, funny-frisch Chipsfrisch Ungarisch, REWE Selleriesalat , Wasser (in Flaschen). more...
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Losing 1.4 kg a Week
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Gaensebluhme's Weight History
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