Weigh In record (no journal entry) for 31 March 2022
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64.2 kg
Lost so far: 6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 48.16g | Prot: 65.68g | Carbs: 76.29g.
Breakfast: Счастье Шоколад Молочный с Карамелью и Арахисом, Жареное Яйцо, Багет, ВкусВилл Паштет из Говяжьей Печени "по-Деревенски". Lunch: Банан, Кабачки, Куриная Грудка. more...
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Losing 7 kg a Week
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lira8909@'s Weight History
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