Weigh In record (no journal entry) for 31 March 2022
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82 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 38.05g | Prot: 30.50g | Carbs: 102.86g.
Lunch: Lesieur Mayonnaise Légère , Pain Blanc, Avocat, Semoule Cuite, Carbonade Flamande. Dinner: Douceur du Verger Compote Pomme Pêche , Knorr Crème de Volaille Champignons. more...
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Losing 0.6 kg a Week
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