Alisonsc's Journal, 31 Mar 22

Now I'm on the rollercoaster ride.
62.2 kg Lost so far: 2.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1270 kcal Fat: 54.21g | Prot: 54.21g | Carbs: 136.58g.   Breakfast: Nestle Cheerios, Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Aldi Bacon, Lidl Low GI Multiseed Bread, Tesco Finest British Pork Chipolatas. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Munchy Bar Peanut, Braeburn Apples, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: Alesto Mixed Nuts, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
Gaining 2.1 kg a Week

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Comments 
what goes up must come down! 😂 stick with it u know u can do it x 
31 Mar 22 by member: Addison5712
Yes just gets bit frustrating though maybe it's just watching bake off and other cooking programs that put calories on 🤣 
31 Mar 22 by member: Alisonsc
😂 that's me off the cooking programmes! N I watch them all x 
31 Mar 22 by member: Addison5712
Ha ha so do we. 
31 Mar 22 by member: Alisonsc

     
 

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Alisonsc's Weight History


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