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Body fat 12.3
Visceral fat 4
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 64.77g | Prot: 143.78g | Carbs: 178.92g.
Breakfast: Hacendado Piña Congelada, Hacendado Pistacho Natural Pelado, Amix Whey Pure Fusion Protein, Eco Cesta Copos de Maiz Tostado. Lunch: Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Carrefour Jamón Serrano Reserva, Aceite de Oliva, Procavi Solomillo de Pavo (Congelado), Patata. Dinner: Carrefour Salmón al Natural. more...
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Losing 0.1 kg a Week
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Polla_dura's Weight History
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