Weigh In record (no journal entry) for 31 March 2022
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84 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 90.61g | Prot: 129.80g | Carbs: 278.52g.
Breakfast: Colruyt Salade van Gerookte Forel, Meergranenbrood. Lunch: Vegetarische Pasta met Tomatensaus. Dinner: Ei, Everyday Roze Pacific Zalmporties, Knoflook, Ajuin, Courgette, Tomaten, Boni Wraps, Colruyt Pitavlees. more...
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2417 kcal
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Exercise:
Standing - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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W.Motivate's Weight History
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