Weigh In record (no journal entry) for 30 March 2022
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90 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 33.76g | Prot: 39.31g | Carbs: 155.71g.
Breakfast: Neptune's Garden Tunfisch Filets in Eigenem Saft, Maurinus Schoko Rosinen , Schlagsahne, Milbona Quark 20%. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Trauben, Tangerinen (Mandarinen), Banane, Äpfel, Bonduelle Gold Mais. Dinner: Avocado, Tomaten, Gut & Günstig Mozzarella . more...
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Gaining 0.0 kg a Week
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Olga Urban's Weight History
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