Weigh In record (no journal entry) for 31 March 2022
|
126.2 kg
Lost so far: 25.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 44.55g | Prot: 32.40g | Carbs: 40.15g.
Breakfast: Сыр Гауда, Черкизовский Сальчичон, Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignat 61's Weight History
|