Weigh In record (no journal entry) for 31 March 2022
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67.4 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 71.79g | Prot: 86.87g | Carbs: 143.81g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Сваренное Вкрутую Яйцо, Белый Хлеб. Lunch: Тефтели с Рисом. Dinner: Европа Торт Лимонник ПП. Snacks/Other: Конфета, Творожное Печенье. more...
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Losing 1.1 kg a Week
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melnikova.ru's Weight History
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