Weigh In record (no journal entry) for 31 March 2022
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67.5 kg
Lost so far: 7.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 44.20g | Prot: 42.46g | Carbs: 82.56g.
Breakfast: Помидоры, Летний День Молоко 3,2%, Яйцо, Папа Может Сосиски Сочные. Lunch: Магнит Яблоко, Оладушки. Snacks/Other: Помидоры, Мармелад, Фундук Фундук. more...
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Gaining 2.1 kg a Week
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