Nicci’'s Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

49 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1228 kcal

Fat: 32.63g | Prot: 65.60g | Carbs: 176.06g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Dinner: Eldorado Broccolimix, Rostat Vitt Bröd, Stekt Ägg. Snacks/Other: Lohilo Proteinglass, Banan, Äpple. more...

1444 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 31 Mar 22

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Nicci’'s Weight History