divimardiana's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

58.2 kg Lost so far: 7.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

935 kcal

Fat: 35.92g | Prot: 34.59g | Carbs: 122.72g. Breakfast: Terung Dimasak, Finna Kerupuk Udang Nusantara, Tahu Tek. Lunch: Pangsit Goreng. more...

1469 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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divimardiana's Journal, 31 Mar 22

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divimardiana's Weight History