Weigh In record (no journal entry) for 31 March 2022
|
87.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 92.10g | Prot: 64.70g | Carbs: 79.66g.
Breakfast: Лазанья. Lunch: Сухие Жареные Орехи Кешью, Хайнц Брусничный Соус, Байкальский Творог Обезжиренный . Dinner: Лазанья. Snacks/Other: XXL Power Protein Bar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malyshkajul's Weight History
|