Weigh In record (no journal entry) for 31 March 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3336 kcal
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Fat: 71.10g | Prot: 172.63g | Carbs: 497.32g.
Breakfast: Aknaz Tam Yağlı Tost Peyniri, Yumurta, Beyaz Ekmek. Lunch: Ev Yapımı Yoğurt, Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden), Efsane Baldo Pirinç. more...
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Losing 0.3 kg a Week
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talha3663's Weight History
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