Weigh In record (no journal entry) for 31 March 2022
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 40.45g | Prot: 28.51g | Carbs: 84.87g.
Breakfast: Царь Каша 5 Злаков на Молоке. Lunch: Цезарь Салат. Snacks/Other: Orion Choco Pie. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natashachess's Weight History
|