Weigh In record (no journal entry) for 31 March 2022
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 57.68g | Prot: 118.48g | Carbs: 107.03g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Coffee Like Латте (200мл). Lunch: Карат Вяленое Мясо "Рыцарское" Оленина, Coffee Like Латте (300мл). Dinner: Яшкино Зефир Ванильный Belucci, FITKIT Extra Protein Cake Chocolate Fondant, Chikalab Brunetta Паста Солёная Карамель с Кешью, Krut Frut Мармелад. Snacks/Other: Русское Море Форель Слабосолёная, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Monster Black Energy Ultra. more...
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Losing 0.9 kg a Week
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GrozaLissa's Weight History
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