Weigh In record (no journal entry) for 31 March 2022
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63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 1.74g | Prot: 29.50g | Carbs: 74.95g.
Breakfast: Tropicana Slim Sweetener Diabtx, Tomat. Lunch: Stroberi Beku tanpa Pemanis, Tropicana Slim Sweetener Diabtx, Natlab Soy Protein Isolate Vanilla, Pisang. Dinner: Nasi Putih. more...
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Losing 1.1 kg a Week
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modidntsleep's Weight History
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