karinemirandola's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
57.8 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
586 kcal Fat: 32.51g | Prot: 50.92g | Carbs: 12.43g.   Breakfast: Vovó Onizia Requeijão da Vovó Onizia, Zero-Cal Adoçante. Lunch: Kouritos Brasitalia Pururuca Pele Suína Frita, Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Alcatra, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Polenghi Sandwich-In Cheddar Light, Linea Gelatina Morango Zero Depois de Pronta, Iracema Amendoim sem Pele Torrado e Salgado, Pasta de Amendoim. more...
Losing 2.8 kg a Week

7 Supporters    Support   




karinemirandola's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.