Weigh In record (no journal entry) for 30 March 2022
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87.6 kg
Lost so far: 16.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.02g | Prot: 28.50g | Carbs: 45.16g.
Lunch: Máximo Feijão Branco, Ovo Cozido, Jiló Cozido, Batatas Fritas, Perdigão Salsicha. more...
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Losing 0.4 kg a Week
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#Elisabeth's Weight History
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