Weigh In record (no journal entry) for 30 March 2022
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95.5 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 102.83g | Prot: 110.15g | Carbs: 121.82g.
Breakfast: Овсяноблин с Сыром. Lunch: Котлета Домашняя, Тушеные Овощи. Dinner: Варенье, Винегрет, Атлантический и Тихоокеанский Палтус, Творог 9%. Snacks/Other: Груша. more...
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Gaining 3.5 kg a Week
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Anthemion's Weight History
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