Weigh In record (no journal entry) for 30 March 2022
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 10.91g | Prot: 42.96g | Carbs: 107.79g.
Lunch: Sasa Saus Sambal, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Sasa Saus Sambal, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Apel Fuji, Pepaya. more...
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Losing 1.4 kg a Week
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anggelia15's Weight History
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