Weigh In record (no journal entry) for 30 March 2022
|
121 kg
Lost so far: 58.8 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 7.81g | Prot: 25.32g | Carbs: 14.22g.
Lunch: Carne de Porco Assada (apenas Parte Magra Consumida), Coqueiro Sardinhas com Molho de Tomate, Abóbora Cabotia. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|