Weigh In record (no journal entry) for 30 March 2022
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116 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1390 kcal
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Fat: 93.41g | Prot: 119.27g | Carbs: 10.94g.
Breakfast: Mlekpol Mleko 3,2%, Kawa. Lunch: Mlekpol Mleko 3,2%, Kawa, Serca Drobiowe. Dinner: Sante Sezam, Galbani Mozzarella, Oleofarm Olej z Pestek Dyni, Olvita Olej z Ostropestu, Biedronka Mix Sałat z Rukolą. more...
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4086 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 4 hours, Bicycling (moderate) - 21/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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Zakręcona's Weight History
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