Weigh In record (no journal entry) for 30 March 2022
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63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 7.84g | Prot: 30.31g | Carbs: 92.80g.
Breakfast: Творожная Запеканка, Банан. Lunch: Ролл Калифорния. more...
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Losing 1.1 kg a Week
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oriona11's Weight History
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