Weigh In record (no journal entry) for 30 March 2022
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 33.80g | Prot: 56.24g | Carbs: 159.87g.
Breakfast: Sánduche de Jamón y Queso, Café Instantáneo . Lunch: Verduras Mezcladas (Congeladas), Atún en Aceite (Enlatado), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Unión Rollo de Canela, Starbucks Frappuccino Mocha. more...
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Losing 1.0 kg a Week
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té y fresas's Weight History
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