Weigh In record (no journal entry) for 01 July 2014
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77 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 66.26g | Prot: 152.73g | Carbs: 273.56g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Bonne Maman Confiture Fraises, Carrefour Yaourt Brassé Nature, Petits Pois, Petit Navire Miettes de Thon à la Tomate, Gouda ou Edam, Pain Multigrain, Entremont Emmental, Le Gaulois Escalope de Dinde. Dinner: Pêches, Pommes de Terre Blanches (Chair et Peau), Entremont Emmental, Tomates, Pain Multigrain, Pomme, Carrefour Yaourt Brassé Nature, Cabillaud, Pâté de Foie. more...
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5413 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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