juliana_araujo__'s Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

86.7 kg Lost so far: 6.3 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

2142 kcal

Fat: 86.53g | Prot: 85.98g | Carbs: 255.13g. Breakfast: Banana. Lunch: Visconti Batata Palha Tradicional, Arroz Parboilizado Cozido, Estrogonofe de Frango. Dinner: Torta de Frango. Snacks/Other: BR Mania Cachorro Quente, Dori Amendoim Chocolate. more...

3387 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 30 Mar 22

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juliana_araujo__'s Weight History