Weigh In record (no journal entry) for 30 March 2022
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 54.66g | Prot: 72.10g | Carbs: 81.94g.
Breakfast: Psyllium, Bjorg Lait d'Avoine. Lunch: Terra Nostra Queijo Proteína, Campofrio Peito de Peru, Garden Gourmet Falafel PT, Pingo Doce Pão Shape. Dinner: Prozis 100% Whey Prime (Nouveau), Pastoret Kéfir, Beurre (Salé), Pão de Centeio, Oeuf Dur. more...
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Losing 0.7 kg a Week
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kristyna.car's Weight History
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