Weigh In record (no journal entry) for 30 March 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 64.14g | Prot: 92.39g | Carbs: 171.50g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Pizza Regina, Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel. Dinner: Knorr Secret d'arômes Plein Sud , Brocoli, Le Gaulois Panés de Poulet, Jus de Citron. Snacks/Other: Delacre Délichoc , Carrefour Mini Saucissons Secs, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 2.1 kg a Week
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