Weigh In record (no journal entry) for 30 March 2022
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 46.88g | Prot: 45.33g | Carbs: 214.41g.
Breakfast: Red Bull Energético Sugar Free, Panco Pão Sovado, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Casa de Bolos Bolo de Aniversário de Abacaxi , Monster Energy Ultra, Pastel de Frango com Catupiry. Snacks/Other: Caqui, Belive Protein Brownie Double Chocolate, Kiwi, Nestlé Biscoito Nesfit Aveia e Mel, Caqui. more...
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Losing 0.3 kg a Week
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Mayara..'s Weight History
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