Weigh In record (no journal entry) for 30 March 2022
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75.3 kg
Lost so far: 10.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 25.72g | Prot: 48.08g | Carbs: 325.36g.
Lunch: Lahmacun. Snacks/Other: Kuru Üzüm. more...
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Gaining 0.9 kg a Week
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vitaminddeficient's Weight History
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